Hot Flash Meditation!Photo Credit: Stock Free Images & Dreamstime Stock Photos © Angie68 Because I have no self discipline, but can’t refuse a good bet, my sister and I have a bet going on who can meditate more. Here’s a look at my meditation progress.Watch Froning The Fittest Man In History (2015) Full Movie Online …
Author Archives: Lee Brennan
Meditation. Buddha I am not!
I have now meditated three days in a row. Not because I want to, nor because I have nothing to do. ONLY because I bet my sister that I would meditate more than her and not even because I need the money—just because I like to win! Maybe it should be an Olympic event; …
ADHD Meditation
Maybe I need to write a book called ADHD Meditation. I do think I am getting better at this, and I also think it is weird and a little frightening that I would need or want to practice NOT thinking, when so many of my mistakes already come from not thinking, or at least not …
Meditation 2013
As a long time, but intermittent self helper, I have had it in the back of my mind that I should take up meditation. I am not sure why. I only personally know one person that admits to meditating regularly and while I can’t say where this person would be without meditating, I can say …
Fake it until you make it–it works!
I saw a bit of a show on laughter. You probably won’t be surprised at this point that I cannot remember what show or even whether it was on television or the computer! At any rate there apparently is some research that indicates that even if you fake a smile or laugh, your mood will …